We’ve had some great questions from you guys this week! Do you need expensive kit to progress further in triathlon? Is my heart rate too high during my run? And can you swim breaststroke in a triathlon? Heather answers these questions and more in this episode of Coach's Corner!

0:00 - Intro
0:39 - Hitting a paywall in your progression
3:04 - Taking time off cycling/swimming
4:52 - Swimming breaststroke for triathlon
6:46 - How much strength training should I do?
8:32 - Is my heart rate too high?

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If you have any questions for our presenters then put them in the comment section below with the hashtag #gtncoachescorner and we’ll try to answer them in the next one! 💬

Watch more on GTN...
📹 Should You Fuel With Carbs During Zone 2 Efforts? 👉 https://youtu.be/zcbLIeIHKwM
📹 Watch our Editor’s Choice Playlist 👉 https://gtn.io/editorschoice
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spellbook - dreem
My Mental State - Damma Beatz
Message in a Bottle - Auxjack
Hype Stickers - Dusty Decks
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#gtn #triathlon #swimbikerun #swim #bike #run #heartrate #strengthtraining #expensive

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