We challenged chefs of three different skill levels - amateur Emily, home cook Lorenzo, and professional chef Frank from the Institute of Culinary Education - to wake up our taste buds with an egg breakfast sandwich. Once each of them had presented their creation, we asked food scientist Rose to weigh-in on their choices. Which one of these breakfast sandwiches are you going to recreate this weekend? After this episode of 4 Levels, you might make all three.

Check out the level 3 recipe on the ICE blog: https://www.ice.edu/blog/sausa....ge-breakfast-sandwic

Frank is on social at @protocooks
Follow Rose on Instagram at @rosemarytrout_foodscience
Find Lorenzo on Instagram at @rollinabenzo
Emily is on social at @emilyslamduncan

How about the Institute of Culinary Education? Right here! @iceculinary

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4 Levels of Breakfast Sandwiches: Amateur to Food Scientist | Epicurious