5 MINUTE FLAT ABS WORKOUT || no equipment || perfect ab workout

@lululemon #MagicLinks @MagicLinks
#thesweatlife #ad #absworkout #homeworkout

Thank you so much to lululemon for partnering with me on this video for you guys today!

Socials @makaylaanisa:
Instagram: https://www.instagram.com/makaylaanisa/
Subscribe: https://www.youtube.com/channe....l/UCL_UQjkhxl27RGXxi
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Outfit:
Flow Y bra-size 6: https://go.magik.ly/ml/yop5/
Align shorts 6inch- size 4: https://go.magik.ly/ml/188fx/

lululemon website: https://go.magik.ly/ml/12qjy/

*disclaimer* I’m in no way saying this workout alone will give you abs! To have abs you have to haha a well balanced diet as well as be in a caloric deficit to lose overall body fat. Abs won’t happen from just a workout loves! Training abs is so important but so is diet & exercise!

NO EQUIPMENT AB WORKOUT:
Repeat each exercise back to back in a circuit, rest for a minute between rounds! Repeat 3-4 x
1 minute plank
Toe taps x 40
Crunches x20
Reverse crunches x15
Side to side plank x 30 seconds


This video includes a paid partnership| Thank you all so so much for supporting me & helping it be possible for me to be able to continue making content for you guys!
Love you xx