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1 Views· 21 July 2022

30 MIN Full Body Workout | Booty & Legs, Day 2 Challenge | No Equipment

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madeleinedean
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30 MIN Lower Body Pilates Workout | Booty Burner, Day 2 Challenge | No Equipment

Hi!

I hope you enjoyed the first workout of the challenge and you are ready for number 2! Todays workout is focused on the lower body so really working those glutes and booty! If you want to make it a little more challenging, feel free to put on some small ankle weights or an elastic band for more resistance!

You can really modify this workout to whatever level you need.

Let me know how you liked it and don't forget to share it! '

Much Love,

Sanne

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Music:
I used music from Epidemic Sound - http://share.epidemicsound.com/GVgBV
I used music from Music Bed - http://share.mscbd.fm/sannevloet

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