An intense 20 min full body workout with no equipment that you can do at home!
👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)
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TRIPOD: https://goo.gl/ihp5br
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✘ I N S T A G R A M: @madfit.ig
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