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2 Views· 17 August 2023

60 Min Full Body Yoga For ROOT CHAKRA | Flexibility, Strength, & Equanimity » Ascension Day 1

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A powerful 1-hour full body yoga practice that focusses on building strength, flexibility, and bringing a deep peace and equanimity across your entire being. Ultimately, this sixty minute yoga class will balance your physical, energetic & emotional body through a series of asanas for the body and peaceful breaks for contemplation and meditation for the mind.

This class is a part of Day 1 Of Boho Beautiful Ascension Premium Program
Try the rest of Day 1 here:
https://youtu.be/03PQh24gpGE

Please feel free to check out the entire program here:
https://bohobeautiful.life/ascension/

Instructor- Juliana Spicoluk
Location- Lanzarote, Canary Islands, Spain

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OUR LINKS ⇒⇒⇒

➤ Our New ecoYoga Apparel
https://www.awakenedbohemian.com

➤Our New Podcast
@starsanddestruct

YouTube:
https://flow.bohobeautiful.life/StarsandDestruct

Spotify:
https://open.spotify.com/show/....2eyiPgvGHZqDUaLm5R0D

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CHECK OUT OUR LINKS ⇒⇒⇒

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🌍 BOHO BEAUTIFUL OFFICIAL APP
Our at-home and on-the-go studio for yoga, fitness, meditation, & high-vibrational living.
https://www.bohobeautiful.tv

Download from Your App Store Now!

📱 Apple Store
https://apps.apple.com/us/app/....boho-beautiful-offic

🖥 Android Store
https://play.google.com/store/....apps/details?id=com.


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💪🏼Our FREE 7-Day Blissful Body Bootcamp
Jump Start or Shake Up Your Fitness Routine- Get amazing results in just 15 minutes a day.
https://bohobeautiful.life/freefitness/

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@BohoBeautifulLife
Our 2nd More Personal YouTube Channel:

https://www.youtube.com/bohobeautifullife

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Boho Instagram
https://instagram.com/bohobeautifullife
https://instagram.com/mark.spicoluk
https://instagram.com/juliana.spicoluk

Boho TikTok
https://www.tiktok.com/@bohobeautifullife

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#bohobeautiful #yoga #yogalife

Boho Beautiful is Juliana Spicoluk & Mark Spicoluk

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Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!

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