Hello, Allbengers! This is Louis.
Please follow along this 10 minute morning stretch routine. You can increase the flexibility and muscle recovery so don't miss it :)
And for the first time we tried English narration on our video(feat. Ryo)
So please let us know how you feel after the stretch on the comment !
If you like it we will make more stretching video with guiding!

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안녕하세요, 올벤져스! 올블랑 루이스입니다:)
10분 아침 스트레칭 루틴 함께 따라해주세요. 여러분의 유연성을 향상시켜주고 근육 회복에 도움을 주는 동작들이니까 매일 아침 10분씩! 함께 해봐요!
아! 그리고 이번엔 특별히 료가 영어 나레이션으로 가이드를 해주었는데요-
어땠는지 댓글에 남겨주세요^^ 여러분의 의견을 최대한 수렴해서 만들어 보도록 하겠습니다!


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#MORNINGSTRETCH #10MINUTE #10분스트레칭