[Sponsored by Under Armour] Challenge your body while you build strength and stamina. During this 30-minute workout, certified trainer Charlee Atkins will lead you through a series of exercises to work your body without any equipment. Expect exercises like inchworms, plank walks, and split squats. Press play, and get ready to fire up your muscles!

Charlee's Under Armour outfit:
Crossback Mid Print Sports Bra: https://www.underarmour.com/en....-us/p/sports-bras/wo

HG Armour Print 7/8 Leggings: https://www.underarmour.com/en....-us/p/bottoms/womens

Charged Aurora Shoes: https://www.underarmour.com/en....-us/p/training/women

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