Get my App here: https://bit.ly/trainwithjordanapp

Progressive fat burning routine that can be done anywhere anytime.

Only 3 minute for each round.

Do 1 round and you'll starting sweating.

Do 2-3 rounds and you'll start burning fats!

If you do 4-5 rounds or more, that's really gonna hurt because your melting away that super glue alike stubborn fats that just don't go away!

To get the best out my workout videos, you must commit yourself to workout at least 3 times or more in a week (I personally workout about 5-6 times a week).

Feel free to incorporate your workout with my other training routines from my channel, choose what work best for you!

Ultimately, if control your diet most of the days every week, overtime YOU WILL GET A NICE TONED BODY (or six pack abs!).

The keyword here is do it Frequent and Be Consistent!

If you want to bring your training to the next level, to save more time, and start training the right way for massive results without making the same mistakes I've made throughout this decade.
Here I would like to welcome you to be my student 👉 https://bit.ly/trainwithjordanapp *limited spots left*

Video disclaimer:
The exercises and workouts provided in this video are for educational purpose only, and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action. Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions. The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately and consult a physician.

▷Connect with Me
Instagram: https://www.instagram.com/jordanyeohfitness
Facebook: http://facebook.com/jordanyeohfitness
Training & Coaching App: https://bit.ly/trainwithjordanapp

Music: Shoot Em Up Instrumental
Artist: Blue Stahli
(music used with permission from Position Music and Freedom!
http://sync.positionmusic.com)

#fitness #workout #weightloss