Mediterranean Diet - How to Make Chicken Stir Fry with Doctor Mike Hansen - Vidude

2 Views· 06 September 2022

Mediterranean Diet - How to Make Chicken Stir Fry with Doctor Mike Hansen

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Health & Wellbeing

What is the Mediterranean diet? The Mediterranean diet is a way of eating that's based on the traditional cuisines of Greece, Italy and other countries that border the Mediterranean Sea. Plant-based foods, such as whole grains, vegetables, legumes, fruits, nuts, seeds, herbs and spices, are the foundation of the diet.

https://doctormikehansen.com/c....omplete-mediterranea

#diet #nutrition #health

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