Level 2 is all about the progression in your booty building. This is an intermediate level and it is designed to achieve greater results.

LEVEL 1: https://www.youtube.com/watch?v=zZ1jHtm_Rd4
LEVEL 2: This Video
LEVEL 3: https://www.youtube.com/watch?v=0blNtcYJtR0

Outfit worn by PHLURT. Launching 11th of May
www.phlurtofficial.com
Instagram: @phlurt

🌈 BOOTY BOOST PROGRAMS:
https://www.getfitbyivana.com/exercise-programs-1
This is a progressive booty training that includes schedules, follow through workouts, charts to monitor your progress and more.

🥑 Diet tips: I recommend to eat as healthy as possible and drink enough water throughout the day. If you want to put on muscle, increased calorie intake is important. Grab a healthy food in between your meals like nuts, bananas, avocado, protein yogurt etc. You can also slowly increase your current meal portion, and most importantly don't skip meals if you want to put on some booty ;)

🦋 SHARE AND POST YOU PROGRESS PICTURES ON INSTAGRAM AND USE #getfitbyivana

📷 Instagram: getfitbyivana_
https://www.instagram.com/getfitbyivana_/?hl=en
🐦 Twitter: getfitbyivana
https://twitter.com/getfitbyivana
📩 Business Enquires:
getfitbyivana@gmail.com

Music by:
1)
Song: Revelries - Infinitum (ft. The Beamish Boys)
Link: https://youtu.be/7IuBmajsLSM​
Music promoted by FreeMusicWave.
2)
Track: Dominic Strike - Heartbeat
Music Provided by Magic Records
Listen To The Original: https://youtu.be/Mc_f1j5u0y4​
Free Download: https://fanlink.to/o9ha
3)
Track: David Parker - Flag
Link: https://www.youtube.com/watch?v=dcr3yyfBsgs
4)
Track: Cartoon feat. Jüri Pootsmann - I Remember U
Music provided by NoCopyrightSounds.
Watch: https://www.youtube.com/watch?v=3wjb3HtD32c
Free Download / Stream: https://ncs.io/irememberu
5)
Track: Fluex - Daylight (Airbeat One Anthem 2018)
Link: https://youtu.be/FEE6aYr3nrM
6)
Track: Whales & ggnoaa - Paranoia [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/y_oYnDqYPtw​
Free Download / Stream: http://ncs.io/ParanoiaYO