【77老大】心情壓力居然比高血壓更危險！！壓力自救法，必學！！ - Vidude

6 Views· 20 August 2022

【77老大】心情壓力居然比高血壓更危險！！壓力自救法，必學！！

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Health & Wellbeing

你是否感到緊張，覺得工作總是做不完？
你是否感到睡不好，失眠或睡眠品質不佳？
你是否常常忘東西，變得很健忘？
別懷疑，這些都是壓力的表現
讓老大帶你一起對抗壓力！

#健忘 #壓力 #高血壓 #失眠 #情緒

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