Join Chris Heria as he shows you What he Eats To Get Shredded For Summer. Follow along through all the foods Chris eats and learn about the why he eats like this and the importance of proper nutrition.


Find out How to start working out the best way for beginners with Chris Heria and the Heria Pro App. & for more workouts by Chris Heria visit heriapro.com and download the HERIA Pro App in the App Store!



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