Love handles are excess fat that sits at the sides of the waist. The right oblique exercises and diet will help you to reduce this fat and shape your waist.
Combine this workout with my HIIT Workout to burn extra calories and fat: https://youtu.be/WZIcqsiRcJ8

Clothing brand: PHLURT
Shop at: www.phlurtofficial.com
Instagram: @phlurt

My 12 week Booty Boost program & Resistance Bands:
https://getfitbyivana.com

My Booty Boost program is designed to achieve progressive booty growth by doing the right volume of training and the right choice of exercises.

The program includes:
- A comprehensive 12 week booty workout plan
- 9 follow-through workout videos
- A 12 week (day-by-day) follow-through booty schedule
- A progress tracking page (before & after photos, booty measurement, strength assessment)
- A private photo library
- Plus more!

🦋 SHARE AND POST YOU PROGRESS PICTURES ON INSTAGRAM AND USE #getfitbyivana
#bootyboostprogram

📷 Instagram: getfitbyivana_
https://www.instagram.com/getfitbyivana_/?hl=en
🐦 Twitter: getfitbyivana
https://twitter.com/getfitbyivana
📩 Business Enquires:
getfitbyivana@gmail.com

#homeworkout #fitness

Music by:
1)
Music: Memories by PLOCKZ is licensed under a Creative Commons License.
https://creativecommons.org/licenses/...
Support by RFM - NCM: https://bit.ly/2xGHypM
2)
● Mark & Adam – Hearts [Bass Rebels]
● Song - https://youtu.be/1I8D4B6ZLco
● Download / Stream - https://www.bassrebels.co.uk/Hearts
3)
Track: Marin Hoxha x Invent - Lost On The Way (ft. Caravn)
Music Provided by Magic Records
Listen To The Original: https://youtu.be/ykIwoy3Xsw0
Free Download: https://fanlink.to/cyJY
4)
Track: Nadro - Waiting For You (feat. Veronica Bravo & Timmy Commerford)
Link: https://www.youtube.com/watch?v=GPUzr0J0eLg
5)
Song: xChenda - Red Light
Link: https://youtu.be/y9tTdEkh9Os
Music promoted by FMW. Released by Lacuna.