20 Minute Total Body Yoga Workout (for Flexibility And Strength) is a great class to practice in the morning or anytime of day. This class goes through stretching those tight areas and you'll also feel strong...there's even an option for a handstand! Enjoy this vinyasa flow and don't forget to hit the "like" button and subscribe because I'd love for you to be part of our community!! Also visit fightmasteryoga.com and check out upcoming yoga retreats, workships and teacher trainings because I would LOVE to see you IRL!!! xoxo

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All your strength comes from the core. Get my free core class here https://www.myyogapal.com/core-sign-up and develop strength where you need it most.

Welcome to the Fightmaster Yoga channel!

Yoga videos to make you feel better.

Life is hard.

I know what it feels like to be overwhelmed, overweight and either depressed or stressed out. I've been there.

My name is Lesley Fightmaster. I am a yoga teacher trainer. I have taught thousands of classes. I've seen amazing transformations in people just like you.

New to yoga? Try my 30 day yoga for beginners and beginners yoga playlists.

For a yoga workout try my hatha yoga happiness program or yogafix90. Also find yoga for weight loss, total body yoga, vinyasa yoga, and Ashtanga classes. Each class is a full body yoga stretch.

You might also enjoy my detox yoga, energizing yoga, morning yoga or yin yoga for deep stretching.

If you practice even 10 minutes a day I guarantee you will feel better.

Subscribe to this channel because yogi's around the world have changed their lives for the better and you can too. #yoga #Hatha #vinyasa

Filmed at http://www.pacificashtanga.com

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