For high quality protein powders and supplements I highly recommend MY PROTEIN
Click on the link below, use code iKNOWSUNNY to get 25% to 40% off!!
http://tidd.ly/cea109bb

Now you can Train with Sunny!

Join Online Coaching!/Training!
http://mybollywoodbody.com/index.php/training

#MyBollywoodBody #iKnowSUNNY

In day 9, we do a Complete Leg Workout.

Legs should always be part of your routine. Don't skip LEG DAY!

Following is what we performed in this routine:
Squats
4 Sets of 25 Reps

Lunges
4 Sets of 20 Reps each leg

Leg Curls
4 Sets of 15 Reps

Leg Extensions
4 Sets of 15 Reps

Wall Sit
4 Sets of 60 sec

Plank
4 Sets of 60 sec

Make sure to | COMMENT | LIKE | SHARE |

If feeling SORE due to exercise!

https://youtu.be/RFiJc6iqSt4

Weight Loss Diet!

https://www.youtube.com/watch?v=quWU16cJTfU

Weight Gain Diet!

https://www.youtube.com/watch?v=zpJLoBUzinM

***Find 100's of videos in our Playlists!***

Visit our website: http://www.mybollywoodbody.com

https://www.facebook.com/mybollywoodbody

https://www.twitter.com/mybollywoodbody

https://instagram.com/mybollywoodbody

If you have questions, message us on our Facebook page.