70 Views· 23 September 2022
阿公百吃不厌炒粉条 原来这样做(阿婆减重食谱) 好蛋白质 多种蔬菜 少油 卖相好 【田园时光美食】2022 7
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田园的Instagram:gardentime999
Ingredients:
韩式粉丝 200克 Korean vermicelli 200g
豆芽 150克 Bean sprouts 150g
灯笼椒 40克 Bell peppers 40 g
3瓣 蒜头 3 cloves garlic
洋葱 120克 onion 120 g
鲜香菇 60克 Fresh Shiitake Mushrooms 60g
胡萝卜 100克 carrots 100 g
包菜 250克 Cabbage 250g
鸡肉末 150克 minced chicken 150 g
老抽1大匙 Dark soy sauce 1tbsp
麻油 1小匙 sesame oil 1 tsp
蜂蜜 1/2小匙 honey 1/2 tsp
米酒1大匙 rice wine 1 tbsp
白胡椒粉 1/2小匙 white pepper 1/2 tsp
酱油1小匙 soy sauce 1 tsp
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MORE DETAILS visit my website:
https://www.facebook.com/garde....ntimehomemadecuisine
也请关注我的另一个频道(check out my other channel):
http://www.youtube.com/channel..../UClhApZw_xoDUgntsQk
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