😷 Stretch Your Way Lean With Metabolic Stretching:
http://www.criticalbench.com/growth/metstretch

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If you're looking for an At Home Bodyweight Routine to do right now during quarantine, this video is for you!... Coach Brian brings you a 10 MINUTE UPPER BODY QUARANTINE WORKOUT that you can do right now from home without any equipment.

5 Exercises..Push Ups, Shoulder Taps, Isometric Squeeze Press, Isometric Bicep Curl & Isometric Tricep Kickback.

Thank you and have a wonderful day!

#athomeworkout #bodyweight #calisthenics #isometrics #bodyweightworkout #athome #quarantine #coronavirus #criticalbench