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24 Views· 24 September 2022

[DAY 3] Summer Body Challenge - 10min Upper Body Workout At Home l 썸머 바디 챌린지 - 10분 상체 다이어트 홈트레이닝

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RonnyCarre
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Summer Body Challenge Day 3, today's workout is Upper Body Workout.
If you wanna get in shape for this summer, don't miss this workout routine. Please follow along for three days and Day 4 will be uploaded on Friday.

썸머 바디 챌린지 Day 3, 오늘의 운동은 상체 다이어트 홈트레이닝 루틴입니다.
올 여름 멋진 몸매 만들기!! 마지막 4편이 올라가는 금요일까지 함께 따라해주세요:)

[Summer Body Challenge]
* DAY1 (full body) : https://youtu.be/yXc4JhpJ0Ng
* DAY2 (abs&core) : https://youtu.be/cOVCQRjjpQ8
* DAY3 (upper body) : https://youtu.be/Dq-oSJXTy7Y
* DAY4 (lower body) : https://youtu.be/gHbKcj0EmAI


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