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6 Views· 18 October 2022

5 MIN WARM UP FOR AT HOME WORKOUTS

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gayleholeman76
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This is a super simple 5 min warm up you can use for at home workouts! Cardio & stretches!

SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs): https://goo.gl/WTpDQk

OTHER VIDEOS:
➤ PREVIOUS VIDEO (20 MIN FULL BODY WORKOUT): https://goo.gl/ETsHNc
➤ AT HOME WORKOUTS: https://goo.gl/ETsHNc
➤ GYM WORKOUTS: https://goo.gl/VhLHWb

📷 GEAR I USE:
CAMERA: https://goo.gl/rVQzXd
42.5mm LENS: https://goo.gl/oLRc2u
TRIPOD: https://goo.gl/ihp5br
MICROPHONE: https://goo.gl/fPzkRN
GOPRO: https://goo.gl/D6eMwL

✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): madfit95@gmail.com

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