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2 Views· 23 August 2022

High-Protein Breadcrumbs | Grain-Free, Nut-Free, Oil-Free

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LyndaHeide
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PRINT THE CHICKPEA BREADCRUMBS RECIPE: https://nutritionrefined.com/chickpea-breadcrumbs/

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Chickpea breadcrumbs are a single ingredient gluten-free and grain-free breadcrumb alternative. You can use them in place of breadcrumbs in any recipe to add flavor, protein, and fiber while keeping the same crunchy breadcrumb texture.

As you might suspect, chickpea crumbs do have a slight chickpea flavor, but the flavor is not overpowering. If you add these breadcrumbs to a recipe with stronger flavors, you can’t taste them at all. The texture is very similar to a panko breadcrumb. It has the course little pieces of the crumbs and the ‘crispy’ texture due to its flaky nature.

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USED TOOLS:
Food processor: https://nutritionrefined.com/food-processor
Square pan: https://nutritionrefined.com/square-pan
Measuring cup: https://nutritionrefined.com/measuring-cup-4
Measuring cups: https://nutritionrefined.com/measuring-cups

DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!

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