In the northern hemisphere, summer is on its way, and with it comes hot and sunny weather. As we transition from cold weather gear to summer kit, you need to get your choices right in order not to overheat. Manon and Hank run you through what not to wear when riding in hot weather and what you should be wearing instead.

0:00 Intro
1:16 Helmet
2:05 Glasses
2:38 Accessories
3:35 Base Layer
4:12 Jersey
5:28 Shorts
6:45 Outro

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What are your top tips for staying cool in hot weather? Let us know in the comments below! 💬

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