20 MIN AT HOME FULL BODY WORKOUT Stretch & Tone w/ Pvolve // No Equipment Needed, Perfect At Home, or On The Go// Sanne Vloet + Wellness Month

Hey guys,

This video is perfect for anyone just trying It's time to kickstart this year together with a full body stretch and tone routine. I look back at 2019 and the one thing that I wish I had been more focused on was my routine, my routine around fitness. It's not easy to stay in your fitness routine when there are so many things you feel like you need to get done in a day, but with all of my travel I'm going to really focus on sharing routines that we can do on the road, with minimal or no equipment, so we can also be consistent when we are at home, on the road, or anywhere that you have space.

Wellness month is in full swing and the it's the start of the second week of the New Year! To keep all of us on track for a great wellness month filled with healthy recipes, fitness routines, and content about wellness (physically & mentally of course) I wanted to share this video I shot with P from Pvolve in Los Angeles. I know you guys have gotten used to seeing Sami on the channel, but don't worry the second I get out to LA I'm going to ask her to film with me again, so hopefully she'll say yes. This workout is perfect for anyone who is trying to get back into shape and doesn't know where to start. I know you guys really liked my previous workouts with P so let me know what you guys think of this one!

Now that we are all back and working towards our goals in 2020 let me know how I and this community can help you with your goals, help you stay on track, or just give you that daily motivation to get active, get fit, and start your wellness journey! I'm so happy so many of you have chosen to be a part of this community and thank you guys for supporting "Wellness Month" it's our second one and I can't wait to make this a more regular thing that we do here.

Please please please click on this link (https://bit.ly/2KzihS5) and subscribe to our little community. It always helps when you guys share my videos with your friends, on social media, or just with anyone that you think would like to be here with us. I can't tell you how excited I am to be moving to the West Coast, the sun is calling me!

Have a great workout!

xx

Sanne

Full Set From - Splits59 - https://www.splits59.com

Come Say Hi To Me!
Don't forget to follow me on Instagram: @sannevloet (https://bit.ly/2vlnHLy)
Tweet Me : @sannevloet (https://bit.ly/2OKggYH)
Please Subscribe!!! https://bit.ly/2KzihS5