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4 Views· 17 August 2023

30 Minute Ashtanga Yoga (Inspired) | Fightmaster Yoga Videos

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neilbeeler7943
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30 Minute Ashtanga Yoga is inspired by my first yoga love: the Ashtanga practice. Another great 30 minute ashtanga intro can be found here https://www.youtube.com/watch?v=vBaQlOq1KoU&t=1838s We’ll do a short warm up and then into sun salutations, standing poses, a balance posture, some seated stretches, bridge pose, a modified inversion and rest. You’ll feel great!! “Do your practice and all is coming!” Sri K. Pattabhi Joice

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Welcome to the Fightmaster Yoga channel!

Yoga videos to make you feel better.

Life is hard.

I know what it feels like to be overwhelmed, overweight and either depressed or stressed out. I've been there.

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If you practice even 10 minutes a day I guarantee you will feel better.

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Filmed at http://www.pacificashtanga.com

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