6 Views· 06 September 2022
10 Minute Seated Lower Body Workout/Beginner Friendly
This video is part of a series called, Workout with Jordan. For this video all you need a chair or sturdy surface to sit on. Join Jordan today for a seated lower body workout, beginner friendly.
To access a playlist of Jordan's workouts click here: https://www.youtube.com/playli....st?list=PL8l32k1r15l
Website: https://bobandbrad.com/
Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo
Bob and Brad Amazon Store: https://amzn.to/3jAM0JN
Bob (the tall one) has been diagnosed with Ataxia. It affects his balance and his speech, but does not affect his thinking. We appreciate your understanding and support!
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~~~~Bob and Brad Community Page~~~~
Check out the Bob and Brad Community to share your experiences, ask questions and connect with others regarding physical therapy and health related topics https://community.bobandbrad.com/
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~~~~Visit us on our other social media platforms~~~~
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~~~~Medical Disclaimer~~~~
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Music: I53PCAY3LVARNGPP
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