This 15 minute morning yoga practice will gently wake you up with a sequence of rejuvenating postures that will create a powerful mind-body connection that leads to a perfect day.

Incredible for those mornings you roll from your bed to your mat to welcome a new opportunity to live life to the fullest and bring your best self to the world.

Boho Beautiful & stars@starsanddestruct shirts.
Now available in the Boho Beautiful shop. Get them while you can!
https://shop.bohobeautiful.life/


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@Stars & Destruct.
Listen to & watch our podcast, stars+destruct!

Spotify:
https://open.spotify.com/show/....2eyiPgvGHZqDUaLm5R0D

YouTube:
https://flow.bohobeautiful.life/StarsandDestruct

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LOCATION:
Shot at the amazing MYSTICA RETREAT Center
On Arenal Lake In Costa Rica!
http://www.mysticacostarica.com

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Here are more Boho Beautiful Yoga classes:

Yoga Flow To Start Your Day : https://youtu.be/vgVCD9kICH8
Morning Yoga For Beginners: https://youtu.be/4g_1fMmoxK4
Blissful Yoga Flow: https://youtu.be/LM-E6HeuG3I
Yoga To Release Everything: https://youtu.be/d7cX_NRCHvY
Gentle Evening Yoga: https://youtu.be/KQfXOaLja5o


Yoga Instructor -Juliana Spicoluk
https://www.instagram.com/juliana.spicoluk
https://www.julianaspicoluk.com


CHECK OUT OUR LINKS ⇒⇒⇒

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🌍 BOHO BEAUTIFUL OFFICIAL APP
Our at-home and on-the-go studio for yoga, fitness, meditation, & high-vibrational living.
• https://www.bohobeautiful.tv •

Download from Your App Store Now!

📱 Apple Store
• https://apps.apple.com/us/app/....boho-beautiful-offic

🖥 Android Store
• https://play.google.com/store/....apps/details?id=com.


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💪🏼Our FREE 7-Day Blissful Body Bootcamp
Jump Start or Shake Up Your Fitness Routine - Get amazing results in just 15 minutes a day.
• https://bohobeautiful.life/freefitness/


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✨Our FREE 14 Day Yoga & Meditation Program
Take your practice to new levels of depth and watch your whole life around you transform.
• https://www.bohobeautiful.life/freeyoga

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@Boho Beautiful Life
Our 2nd More Personal YouTube Channel:

• https://www.youtube.com/bohobeautifullife

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Boho Instagram
• https://instagram.com/bohobeautifullife

Boho TikTok
• https://www.tiktok.com/@bohobeautifullife

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CHAPTERS:
00:00 Pre Roll
00:10 Intro
00:34 Class Introduction
01:40 Class Begins
14:20 Heart Connection
15:15 Namaste


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#bohobeautiful #morningyoga #yogapractice

Boho Beautiful is Juliana Spicoluk & Mark Spicoluk

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Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!

Thank you so much for watching and subscribing to our channel!

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DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.