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7 Views· 12 November 2022

Leg Stretches for the Inflexible! Beginner Flexibility Routine

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maepringle881
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Follow along to this stretching routine to help improve leg flexibility for dance, cheerleading and more. This is beginner stretching routine, so anyone can follow along even if you consider yourself not to be flexible. For best results, I recommend following along to this routine 3-7 times a week. ♡

If you found this stretching routine too easy, here are some more advanced leg stretch routines:
- https://youtu.be/yb2whp5fWjs
- https://youtu.be/hPgaC1r4JTM

I challenge you to do this routine daily for 2 weeks to see how much your flexibility can improve! Share your results with #annamcnultychallenge and tag me on Instagram, TikTok or YouTube for the chance to be featured in my next video!

Instagram: annaemcnulty
TikTok: annamcnulty
Shorts YouTube channel: @Anna McNulty Shorts

Shop my products: http://annamcnulty.com

Shop Gymshark: http://gym.sh/Shop-Anna-McNulty2

Business Inquires: annam@dulcedo.com

#flexibility #stretch

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