Full Body Stretch / Yoga for Stress & Anxiety Relief

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Relieve your stress and anxiety with this 10 minute calming stretch and yoga routine. This full body light stretching routine will also help improve flexibility for beginners. Do this daily to help calm your mind and get flexible ♡

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Full Body Stretch / Yoga for Stress & Anxiety Relief

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Full Body Stretch / Yoga for Stress & Anxiety Relief

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