When I started calisthenics, the muscle up seemed like it was so far away. I wanted it so badly and tried for months without success. It all changed when I tried this technique out!

Kali Muscle Video Mentioned: (http://bit.ly/2jGnj5f)

MY VEGAN RECIPE EBOOK🍍
https://simnettnutrition.com/e....asy-vegan-muscles-me
FREE EASY VEGAN MEAL PLANNER📝
https://simnettnutrition.com/e....asy-vegan-meal-plann
SIMNETT NUTRITION MERCH👕
https://simnettnutrition.com/shop/

VIVO LIFE PROTEIN POWDER (DEREK10 for 10% off!)
http://www.vivolife.co.uk?rfsn=738247.8752db

LEBERT DIP BARS (SIMNETT40 for $40 off!)
https://www.lebertfitness.com/

SOCIALS
• INSTAGRAM: https://instagram.com/simnettnutrition
• FACEBOOK: https://www.facebook.com/simnettnutrition

WANT TO SEND ME SOMETHING TO TRY?
Derek Simnett
PO Box 413 Parksville
Parksville, BC
Canada
V9P2G5

HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR, SUPPLEMENTS):
https://www.amazon.com/shop/simnettnutrition

WHO AM I?
I am Derek Simnett, a Certified Nutritional Practitioner and avid nature lover. I love calisthenics and making good food!
Check out my 2 year transformation: https://youtu.be/MUYqG3zEldc

Music:
Yo Dave Wheres The Progress - Dixxy
https://soundcloud.com/dixxy_2
https://www.instagram.com/dixxymusic/