Use this daily 10-minute meditation guide to ease yourself throughout the year.

Written and Narrated by #JohnDavisi. John is a mindfulness-based, certified life coach,
meditation guide, and speaker. Follow him and check out his other mindfulness and meditation
sessions at https://www.youtube.com/c/johndavisi

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MUSIC

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EXTERNAL CREDITS
John Davisi
https://www.instagram.com/johndavisi/
https://www.youtube.com/c/Goodful