Video Player
00:00
02:10
1.9K Views· 23 December 2024
8 Lower Body exercises | Workout at Home with FITZIP
0
0
Subscribers
ONE-ON-ONE ONLINE
PERSONAL TRAINING
https://thefitzip.com/fitzip-live
Lower Body Killer workout
Squats: 3 set x 15 reps
Calf raises: 3 set x 15 reps
Lunges: 3 set x 20 reps
Romanian Deadlifts: 3 set x 10 reps
Jump Squats: 3 set x 12 reps
Single leg Calf raises: 3 set x 15 reps
Glute Bridge: 3 set x 12 reps
Pistol Squats : 2 set x 8 reps
OUR [ LIVE ] SESSIONS:
1. Weight Loss Program
2. Yoga & Flexibility
3. Muscle Building & Abs
4. Cardio & HIIT
https://www.instagram.com/fitzipofficial/
https://www.facebook.com/Fitzipofficial/
https://www.linkedin.com/company/fit-zip/
Show more
Miscellaneous & Other
Film & Animation
Music & Performing Arts
Pets & Animals
Sports & Outdoors Life
Travel & Adventure
Gaming & eSports
People & Vlogs
Memes & Viral Trends
Entertainment & Celebrity
News & Politics
How-to & DIY
Design & Creativity
Homes & Real Estate
Cars & Transportation
Education & Learning
Science & Technology
Fashion & Beauty
Food & Cooking
TV Drama & Web Series
Product Reviews & Unboxings
Health & Wellness
Brands & Product Launches
Documentary & Deep Dives
Local Business & Services
Business & Startups
Finance & Investing
1:23
1:02
0:40
Smart Home System Installation| Top Smart Home Shades Installation Service Provider
1.9K Views
19 March 2025
0:20
0:35
Get A Fast Cash for Your Home! We Buy Properties Privately In Hamilton,Ontario!
1.3K Views
15 March 2025
0:11
Buy Wholesale Body Scrubs in Bulk for Your Spa or Skincare Brand
The Midwest Sea Salt Company Inc
3.5K Views
09 March 2025
1:00
Home-based Flu Test Kits | Infectious Diseases | POC Diagnostics | Quick Flu Test Kits
1.9K Views
07 March 2025
2:09
Revitalize Your Home's Air Quality: Discover the Top Benefits of Regular Air Duct Cleaning
2.9K Views
07 March 2025
0:20
0:40
0:27
Ultimate Flex Equipment Home Gym Installation: Fast Delivery & Setup Guide
2.6K Views
20 February 2025
0:40
Expert Security Camera Installation in Pennsylvania: Protect Your Home Today!
3.6K Views
20 February 2025
Up next
Miscellaneous & Other
Film & Animation
Music & Performing Arts
Pets & Animals
Sports & Outdoors Life
Travel & Adventure
Gaming & eSports
People & Vlogs
Memes & Viral Trends
Entertainment & Celebrity
News & Politics
How-to & DIY
Design & Creativity
Homes & Real Estate
Cars & Transportation
Education & Learning
Science & Technology
Fashion & Beauty
Food & Cooking
TV Drama & Web Series
Product Reviews & Unboxings
Health & Wellness
Brands & Product Launches
Documentary & Deep Dives
Local Business & Services
Business & Startups
Finance & Investing
1:23
1:02
0:40
Smart Home System Installation| Top Smart Home Shades Installation Service Provider
1.9K Views
19 March 2025
0:20
0:35
Get A Fast Cash for Your Home! We Buy Properties Privately In Hamilton,Ontario!
1.3K Views
15 March 2025
0:11
Buy Wholesale Body Scrubs in Bulk for Your Spa or Skincare Brand
The Midwest Sea Salt Company Inc
3.5K Views
09 March 2025
1:00
Home-based Flu Test Kits | Infectious Diseases | POC Diagnostics | Quick Flu Test Kits
1.9K Views
07 March 2025
2:09
Revitalize Your Home's Air Quality: Discover the Top Benefits of Regular Air Duct Cleaning
2.9K Views
07 March 2025
0:20
0:40
0:27
Ultimate Flex Equipment Home Gym Installation: Fast Delivery & Setup Guide
2.6K Views
20 February 2025
0:40
Expert Security Camera Installation in Pennsylvania: Protect Your Home Today!
3.6K Views
20 February 2025
0 Comments