PRINT THE BREAD RECIPE: https://nutritionrefined.com/b....uckwheat-quinoa-brea

GET A FREE RAW DESSERT E-COOKBOOK with video tutorials and taste tests: https://nutritionrefined.com/free-cookbook

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This buckwheat quinoa bread has a slightly tangy flavor and a hearty texture with a firm crust and a moist, soft interior. It’s essentially a sourdough bread without a sourdough starter.

Making traditional sourdough bread isn’t hard, but the process requires a little bit of planning and practice. It usually takes 5-7 days to develop a healthy starter and then a few hours to make sourdough bread because it takes a while to capture enough wild yeast to leaven an entire loaf of bread.

The exceptions are pseudo-grains buckwheat and teff, which naturally contain wild yeast strains. This buckwheat quinoa bread, for instance, requires only a few hours to ferment and rise. The leavening relies purely on the initial burst of microbial activity. The wild yeast is not yet well-established at that point, but there is enough of it for the bread to rise and expand. This is quite different from a true sourdough bread, which relies on mature, strong wild yeast.

Which one is better? It’s simply a matter of preference.

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USED TOOLS:
Blender: https://nutritionrefined.com/vitamix-a3500
Loaf pan: https://nutritionrefined.com/loaf-pan
Knives: https://nutritionrefined.com/knives
Cutting board: https://nutritionrefined.com/cutting-board
Mixing bowls: https://nutritionrefined.com/bowls
Liquid measuring cup: https://nutritionrefined.com/measuring-cup-4
Measuring cups: https://nutritionrefined.com/measuring-cups

DISCLAIMER: This video and description contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows me to continue to make videos like this. Thank you for the support!

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