quick & intense 6 min abs workout. no equipment needed! do this every morning to get your abs working & core burning!!


get your resistance bands or my fitness programs here: https://www.gainsbybrains.com
FREE MACRO CALCULATOR: https://gainsbybrains.com/pages/macro-calculator


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music from epidemic sound
www.epidemicsound.com
music from artlist
www.artlist.io


this video is not sponsored! Gymshark is an affiliate link (thank so much for shopping through my link, appreciate it so so much). Women's Best is not an affiliate link, but shopping through it & using my code does help me working with the brand! xx




#workout #abworkout