We constantly receive questions about why we sit on the floor; IRL from visitors of our home, and in the comments section of our social media channels.

We didn't commit to sitting on the floor on a whim. Apart from looking cool, we have other solid reasons for doing so. Hopefully this video does a decent job of addressing some of the questions that you may have!

Again, we must emphasize we're not suggesting that one way of sitting is superior to another. Please consult an expert near you if you're thinking of giving it a shot, and have your own concerns. No matter what though, please don't be sedentary and move more!

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