1 Views· 04 October 2022
Weight Training To GET Flexible!
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MORE EXERCISE EXAMPLES: https://youtu.be/odavMF5krcM
This video shares my opinion on using weight lifting to get flexible. Weight training and resistance exercise don't necessarily make you stiff if you apply the correct intent.
MUSIC BY:
Christian Nanzell - Always Raining
http://www.epidemicsound.com/
See you in the next video!
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