This is a HIIT cardio workout that targets our whole body. It’s not super intense, but it will work a sweat. Bonus points to those who have fun! 😅

If you would like to listen to your own "favourite" music, try my non-music version with beeps only:
https://youtu.be/OuSsrY-4ed8

👉 My supplements: EHPlabs
10% OFF off with my code: IVANA
https://ehplabs.com/collections/ehp-labs
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👉 Clothing brand: PHLURT
20% SALE Limited Time Only!
Shop at: https://phlurtofficial.com
Instagram: @phlurt
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👉 My 12 week Booty Boost program & Resistance Bands:
https://getfitbyivana.com

My Booty Boost program is designed to achieve progressive booty growth by doing the right volume of training and the right choice of exercises.

The program includes:
- A comprehensive 12 week booty workout plan
- 9 follow-through workout videos
- A 12 week (day-by-day) follow-through booty schedule
- A progress tracking page (before & after photos, booty measurement, strength assessment)
- A private photo library
- Plus more!

🦋 SHARE AND POST YOU PROGRESS PICTURES ON INSTAGRAM AND USE #getfitbyivana
#bootyboostprogram

📷 Instagram: getfitbyivana_
https://www.instagram.com/getfitbyivana_/?hl=en
🐦 Twitter: getfitbyivana
https://twitter.com/getfitbyivana
📩 Business Enquires:
getfitbyivana@gmail.com