11 Views· 05 September 2022
【6分】二の腕と背中痩せ！後ろ姿を綺麗にするトレーニング
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みなさんお疲れ様です😆
普段から使えていない箇所に
お肉はつきやすい🔥💦
中々見えない部分は意識しづらいですが
背面をしっかりと使うことで姿勢が整い
背中や二の腕にお肉がつきにくくなります✨🙏
更に余裕のある方は
【肩痩せ/鎖骨/座ってできる二の腕/二の腕痩せ】
是非お試し下さい❤️
チャンネル登録どうぞ宜しくお願い致します🙇🏻♀️
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楽曲：Production Music by http://www.epidemicsound.com
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