This weeks topics:

00:00 Intro
01:25 Why Kayaking?
07:21 Why you?
12:34 Healthy conflict within teams
16:46 Key lessons from your psychologist
20:15 How do people overcome their limiting beliefs?
29:28 What do you think about this idea of labels?
34:16 Your process of visualisation
37:05 Your discipline and how to apply it
43:38 How do you find what drives other people
50:34 Chronic Fatigue Syndrome
01:03:17 Benefits of being vulnerable
01:09:26 Overcoming your disorder
01:13:32 The importance of connection
01:21:34 What’s next for you?

Anna:
https://www.annahemmings.com/
https://www.linkedin.com/in/anna-hemmings-mbe/


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