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1 Views· 19 August 2022

Aula ABDOMÊN 4 Minutos - Tabata - Carol Borba

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ShirleyMer
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Health & Wellbeing

Prepare-se para o lançamento do meu mais novo programa de treinos online, o Power Hiit!!! Cadastre-se na página: http://powerhiit.com.br

Oi gente, hoje tem treino de abdômen bem forte aqui no canal, mas dessa vez vamos usar um Protocolo de treinamento chamado TABATA, a aula é forte e vai deixar seu abdômen trincadinho em 4 minutos.

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Inscreva-se no canal: http://www.youtube.com/c/CarolBorbaOf...

Redes/Mídias sociais:

Facebook: www.facebook.com/eucarolborba
Instagram: www.instagram.com/carolborba1

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