This is a home workout video for you to target your obliques muscles so that you can get those aesthetic V Cut Abs at your waist area. It consists of the best bodyweight exercises such as internal obliques exercises and external oblique exercises which is perfect for beginners to grow defined and distinct side abs and achieve that V Cut Abs in 2 Weeks! (With proper diet of course)

Be sure to check out our FREE 28 DAY MUSCLE MASS PROGRAM to BUILD MUSCLE, BURN FAT & GET SHREDDED ABS in 28 Days!
▶ thegainzcenter.com/28daymusclemass

See other home workouts:
1. Quick & Effective 6 Minute Chest workout Without Equipment (How To Grow Big Chest At Home) ▶ https://youtu.be/RCUPOmg3VBQ

2. Get MASSIVE ARMS with this Home Workout For Men At Home | How to build bigger arms at home ▶ https://youtu.be/1HxlsLe-NsA



Welcome to The Gainz Center, where we bring you weekly home workout videos for men without equipment to BUILD MUSCLE and BURN FAT so that you can be in the BEST SHAPE of your life by working out and exercise at home

So if you're looking to make a change to your fitness lifestyle from home, consider subscribing!

▶ Subscribe to the channel! - https://bit.ly/2VMkmzQ

Use code "GAINZ10" at checkout for discount at Steel Supplements!
▶ Shop Now - https://bit.ly/2BuDbRU

Music Credits:

1. Track: N3WPORT - Castle (feat. Leila Pari) [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/xS7x2kOslx0
Free Download / Stream: http://ncs.io/NCastle

2. Track: Unknown Brain - Dancing On The Moon [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/9EHXqi0ez54
Free Download / Stream: http://ncs.io/DOTM"