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5 Views· 24 August 2022

DECREASING STRESS » finding calm + patience

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There is nothing unnatural or bad about stress, what's most important is how we deal with that stress. We're all unique when it comes to which stress management techniques work best, so I welcome you to try some new methods that you haven't already. Chin up, beautiful - you've got this ❤

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❤ Sadia

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