4 Views· 25 August 2022
【モチベ】減量末期に散らかった部屋を鬼掃除
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みなさん、こんにちは！
本日も動画ご視聴ありがとうございます😊
みなさんもモチベ上がらない日ありませんか〜？
私はよくきます。笑
ダラダラ過ごしちゃって後から後悔することも。笑
まっそんな日があるからメリハリをつけられる！
この動画のようにどんだけモチベが低い日でも、
逆にモチベありすぎる日でも、
週に一回リセットするようにしてます！
習慣づけ！ちりつも👍🏽
ゆっくり着実に頑張ります😊🔥
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