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5 Views· 24 September 2022

10 MIN FULL BODY TABATA (BURNING FAT AT HOME) l 10분 전신 타바타 (지방 태우기 홈트)

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RonnyCarre
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Hello, Allbengers. This is Louis.
I'm back with another 2 weeks workout program for your full body training. Totally 4 episodes will be uploaded for 2 weeks and this one is the first part of the program.
Please follow this routine on Thu / Fri / Sat at home, gym, or anywhere without any equipment.

Hope all of you get the result after 2 weeks and I'll be always there for you guys.
Let's do the workout and get in shape!

안녕하세요, 올벤져스 여러분! 루이스입니다:)
이번에는 2주 전신운동 프로그램으로 다시 찾아왔습니다. 앞으로 총 4편의 운동영상이 2주에 걸쳐서 업로드될 예정이고 이번 영상은 바로 첫번째 PART 1 운동입니다!
집에서든, 헬스장에서든, 어디에서든 맨몸만으로 쉽게 할 수 있는 이번 운동! 이번주 목요일 / 금요일 / 토요일에 진행해주세요^^

여러분들 모두 2주 후에 변화가 있을 것이라고 기대하고 있고요 제가 항상 여러분들 곁에서 응원하겠습니다.
그럼 다같이 운동하러 가볼까요?!


* 2 WEEKS FULL BODY WORKOUT
PART 1 (THU/FRI/SAT) : https://youtu.be/L1kS5I99dlM
PART 2 (MON/TUE/WED) : https://youtu.be/KEn-6kkC1oU
PART 3 (THU/FRI/SAT) : https://youtu.be/sxb617sHVXI
PART 4 (MON/TUE/WED) : https://youtu.be/YiWxqUtEEUI


[클래스101] 올블랑 홈트 수업 응원하기!
https://class101.app/e/allblanctv


마이프로틴(MYPROTEIN) 할인 구매링크!
👉🏻 http://tidd.ly/54ad296a
할인코드(D/C Code) "allblanc" 입력시, 추가 33% 할인


매주 올라오는 영상 구독하기
SUBSCRIBE FOR WEEKLY VIDEOS ► http://bit.ly/allblanc_subs


ADD US ON INSTAGRAM
► Ryo https://www.instagram.com/coolguy_no.5
► Louis https://www.instagram.com/louis.oh__
► Mark https://www.instagram.com/nsw_91
► James https://www.instagram.com/jw.seeeeeo
► Bri https://www.instagram.com/letsgotothebathroom
► Allblanc https://www.instagram.com/allblanctv


FACEBOOK (Allblanc Fit) ► https://www.facebook.com/allblancfit


WATCH MORE VIDEOS (PLAYLISTS)
VLOGS ► https://bit.ly/2SxCREn
4MIN WORKOUTS ► https://bit.ly/2EE86Ka
INTENSIVE WORKOUTS ► https://bit.ly/2BUnjFe
CHALLENGES ► https://bit.ly/2T9sbAS


※ 비지니스 문의 (Business Inquiry) : all_blanc@naver.com

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#FULLBODY #HOMEWORKOUT #TABATA

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