In this workout we are using technique "TUT" (Time Under Tension) which so effective if you want to build your sixpack. You can do this abs workout everyday as we are doing slow motions exercises that are friendly to our back and will get your abs on fire :)

🌈 WEIGHT LOSS AND BOOTY BOOST PROGRAMS:
https://www.getfitbyivana.com/exercise-programs-1
Program designed by me and exercise physiologist to achieve the best results!

🥑 Diet tips: I recommend to eat as healthy as possible and fuel your body with lot of veggies, fruit, protein, avoid sugary soft drinks and most importantly drink plenty of water.

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https://twitter.com/getfitbyivana
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Music by:
1)
Track: UNIKID - Honey (feat. Deisy)
Link: https://youtu.be/pjxFoKlSJXE
2)
Track: Samuel Lux - Wherever You Go
Music provided by Beast Trap
Watch: https://youtu.be/hNErmR1FXhg​
Free Download/Stream: https://hypeddit.com/link/hdo8mk
3)
No Love by MusicbyAden https://soundcloud.com/musicbyaden​
Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0
Free Download / Stream: https://bit.ly/_no-love​
Music promoted by Audio Library https://youtu.be/JgXz25Tw5d4