Nutrition is often called the 4th discipline in triathlon. You can’t do a triathlon without it, & getting it wrong can mean you can’t finish your triathlon at all! So with the help of our friends at Precision Fuel & Hydration, we’re going to explain the most common failures, & how to prevent them.

More from Precision Fuel & Hydration here 👉 https://gtn.io/PrecisionHydration

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Watch more on GTN...
📹 What Do Pro Triathletes Eat On Race Day? 👉 https://gtn.io/nutritionplan
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Photos: © Triathlon / Getty Images

🎵 Music - licensed by Epidemic Sound / Artlist 🎵
CaHoots - _91nova
Daphne Blue - Giants' Nest
Lacquered - Dusty Decks
Neroli - Ennio Mano
Oxide Tape - Victor Lundberg
Pineapple - Yomoti
Summertime Madness - Matt Large

#gtn #triathlon #swimbikerun #swim #bike #run #nutrition

The Global Triathlon Network (GTN) is the world's biggest triathlon YouTube channel, with new videos every day! GTN is for anyone who loves triathlon: from seasoned triathletes to first-timers – and everyone in between!

With the help of our former pro and Olympic medal-winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on:

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Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete!

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