15 MIN BEGINNER LEG WORKOUT (Booty, Thighs & Hamstrings / No Equipment) - Vidude

6 Views· 06 September 2022

15 MIN BEGINNER LEG WORKOUT (Booty, Thighs & Hamstrings / No Equipment)

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⭐️ SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg

⭐️ BEGINNER WORKOUTS: https://bit.ly/3mvHgYH

⭐️ DO THIS WARM UP FIRST: http://bit.ly/2riv8T6
⭐️ APARTMENT FRIENDLY WARM UP: https://bit.ly/2Bounwk
⭐️ DO THIS COOL DOWN AFTER (15 min): http://bit.ly/2YO55PP
⭐️ COOL DOWN (5 min): https://bit.ly/3hqWdbf

👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)

👉🏼SUBSCRIBE TO MY PERSONAL CHANNEL (what i eat, recipes, vlogs): https://goo.gl/WTpDQk

✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): madfit95@gmail.com

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