🔔 Subscribe for more great content: https://www.youtube.com/lewishowes
▶️ Recommended for you: https://youtu.be/sq9NnPWH5eM

Today we welcome back a School of Greatness favorite, licensed clinical psychologist, Dr. Ramani Durvasula. In this episode we discuss a groundbreaking guide for anyone struggling to understand and recover from the effects of narcissistic relationships.

Get Dr. Ramani's book, "It's Not You: Identifying and Healing from Narcissistic People": https://amzn.to/48UikBM

Listen to this episode on the go!
🍎 Apple Podcasts: https://podcasts.apple.com/us/....podcast/the-school-o
🟢 Spotify: https://open.spotify.com/show/....07GQhOZboEZOE1ysnFLi

0:00 Intro
00:03:50 - Dissociation and Loss in Narcissistic Relationships
00:07:26 - The Power of Intimacy and Old Scripts
00:11:12 - The Complexity of Narcissistic Relationships
00:14:47 - Recognizing Narcissistic Behavior
00:18:20 - The Danger of Chemistry and Connection
00:22:09 - The Process of Trauma Bonding
00:25:37 - Intermittent Reinforcement and Trauma Bonding
00:29:17 - Seeking a Healthy Relationship
00:32:55 - Fear of Regret and Indifference in Relationships
00:36:21 - The Charm of Narcissists
00:39:54 - Characteristics of Charming and Charismatic Individuals
00:43:32 - Different Types of Narcissism
00:46:53 - Self-Righteous Narcissism and Neglectful Narcissism
00:50:27 - Neglectful Narcissists and Emotional Socialization
00:53:57 - The Gendered Experience of Emotions in Boys and Men
00:57:34 - The Impact of Parenting on Narcissistic Traits
01:01:11 - The Importance of Attunement in Relationships and Parenting
01:04:29 - The Importance of Being Present for Your Children
01:08:34 - The Difficulty of Forgiving Narcissistic Abuse
01:12:28 - The Treachery of Forgiveness
01:16:11 - Tools for Healing from Narcissistic Abuse
01:19:43 - Giving Life a Chance
01:23:17 - The Percolation of Passive Aggression

For more info about this episode, go to https://lewishowes.com/1577

📙 get my NEW YORK TIMES BESTSELLING book "The Greatness Mindset" today! https://lewishowes.com/gmyo
📤 sign up for my FREE newsletter https://lewishowes.com/greatnessdelivered

Follow Lewis!
Instagram: https://www.instagram.com/lewishowes/
Tiktok: https://www.tiktok.com/@lewis
Facebook: https://www.facebook.com/lewishowes/
Twitter: https://twitter.com/LewisHowes
💻 Website: http://lewishowes.com/
📲 For more Greatness text PODCAST to +1 (614) 350-3960

Get More Greatness!
Greatness Clips: https://www.youtube.com/@GreatnessClips
Spanish: https://www.youtube.com/@LewisHowesEspanol
Portuguese: https://www.youtube.com/@LewisHowesPortugues
Lewis Howes Shorts: https://www.youtube.com/@lewishowesshorts


#greatness #inspiration #motivation