ULTIMATE BEGINNERS Low Impact Workout | The Body Coach TV - Vidude

5 Views· 04 October 2022

ULTIMATE BEGINNERS Low Impact Workout | The Body Coach TV

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This is a complete beginners, low intensity, low impact workout for anyone who is either brand new to exercise, coming back from injury or with a sedentary lifestyle. This is a great place to start to then move onto other workouts on the channel.

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