JOINT POPPING, Sounds of Joints being Crunched
Shoulder pain from years of competitive swimming has developed. Upper body musculature with lack of proper stretching has decreased range of motion in her mid back. This lead to increased shoulder mobility/instability/nerve impingement and therefore pain.

DISCLAIMER: THIS VIDEO IS FOR ENTERTAINMENT AS WELL AS EDUCATION. THESE TECHNIQUES ARE NOT TO BE USED BY UNLICENSED PROFESSIONALS.



Dr. Brenda Mondragon, DC


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