Chris Williamson has become one of the most followed podcasters, intellectual thinkers and researches in Europe. From a bullied and unpopular schoolboy to famous party boy appearing on some of the biggest reality shows, Chris Williamson was living the life most men in their twenties dream about, but he was deeply unsatisfied.

Topics:
0:00 Intro
01:59 Your current mission
05:43 The building blocks of your life
10:39 What's driving you?
23:16 How to build confidence
32:26 How do we prepare for a loss in motivation
35:46 What tools have you used to change?
43:02 Being alone vs being lonely
51:10 Dating apps
01:21:17 How can men be better?
01:32:42 Masturbation
01:38:30 Dealing with regrets
01:51:31 What's the work you still have to do?
01:57:59 Forecasting your regrets
02:03:12 The last guest's question

Chris:
Youtube: @ChrisWillx
Instagram: https://bit.ly/41c1dr5
Twitter: https://bit.ly/3UjUc5i

Chris’ David Goggins episode: https://bit.ly/3ZTM24E

Books mentioned:
The Status Game: On Human Life and How to Play It - Will storr: https://bit.ly/3zJT5SV

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